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Spacious Heart Guidance

Spacious Heart GuidanceSpacious Heart GuidanceSpacious Heart Guidance

Heart Space

A way to enter the field of unlimited possibility....no form, no content, just awareness and intelligence....the space of your True Self.

Pelvic Bowl

Use this meditation to create a sense of safety and security from within yourself.  If it works for you, please use it often.

Vertical Center Activation

Find your Vertical Center to  increase your sense of individuality and strength.


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